How can you nourish yourself instead of deprive yourself?

I am halfway through my 30-day no necklace experiment and it is going really well. I have made some big shifts in my self-perception, and some big shifts in how I see my 30-day trial process in general.

A big factor in my shifting was a conversation I had with my mentor Connie Hozvicka, which I will tell you all about in this video. (4:11)

So I challenge you this week to look at how you are making shifts in your own life and see how you can make them nourishing shifts instead of depriving yourself. And of course, let me know how I can help!

Feel clear and confident about your direction in life!


Do you wish you could follow your heart, but it seems impossible? I can help you find the clarity and courage you need.

In other words, I can help you find your path.