* This was originally shot for last week’s zine, but was rescheduled for this week so we could share the exciting news about our decision to move to Portland. I didn’t want to re-record, since that would lose the mojo of the live processing. So here you go!

I didn’t want to make a video for you this week, because I was trapped in my own downward spiral. I felt bad, felt bad for feeling bad, and felt bad for feeling bad for… you get the idea.

But then I remembered how we’re never alone, and realized that you might be struggling with this very thing, and I needed to share my whole process with you.

(If the video isn’t showing for you, click here to watch it in YouTube! [4:45, transcript])

Would you like to know more about the downward spiral, and how to get out of it? We’re holding a free teleclass, Stopping the Downward Spiral: Your Emergency Spiral Repair Kit, on Friday, March 22nd, at 10am Pacific.

Click here to read more and sign up!