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This episode is basically “Peaceful Productivity 6.”

Self-care’s something with which we grapple,
Like a gargoyle on top of a chapel.
But a fancy new watch
Is truly top notch:
I speak of the watch made by Apple.

• The Spoon Theory: the origin of “spoons” and “spoonie”
• gamification, Reality is Broken, chorewars.com, SuperBetter, Zombies Run
• personality judo
• embarrassing resistance
• the myth of “fat = lazy”
• high council of jedi knights
• Peaceful Productivity

Thanks for listening to The Dervish and the Mermaid! If you enjoyed this episode, please review us on iTunes and send your friends to PaceSmith.com.

That’s also where you can download my free ebook, Find Your Path Now. It’ll help you stop living on autopilot and start living a wholehearted, intentional life.