How to use the internet if you’re sensitive, part 1

How to spend time online without getting triggered, stressed out, or turning into a rat pushing a lever.
In part 1, we explore the problem, commiserate, and begin to explore possible solutions.

Use Facebook without reading news.
More connection, and less shallow schmooze.
When your phone dings, don’t drool;
Don’t be your phone’s tool.
Connect in the way that you choose.

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That’s also where you can download my free ebook, Find Your Path Now. It’ll help you stop living on autopilot and start living a wholehearted, intentional life.

Feel clear and confident about your direction in life!


Do you wish you could follow your heart, but it seems impossible? I can help you find the clarity and courage you need.

In other words, I can help you find your path.