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How to spend time online without getting triggered, stressed out, or turning into a rat pushing a lever.
In part 1, we explore the problem, commiserate, and begin to explore possible solutions.

Use Facebook without reading news.
More connection, and less shallow schmooze.
When your phone dings, don’t drool;
Don’t be your phone’s tool.
Connect in the way that you choose.

• WCML 035.5: Authentic Connection vs. the Facebook “Like” button, with Schmutzie aka Elan Morgan
• WCML 086: If social media doesn’t light you up, ditch it!

Thanks for listening to The Dervish and the Mermaid! If you enjoyed this episode, please review us on iTunes and send your friends to PaceSmith.com.

That’s also where you can download my free ebook, Find Your Path Now. It’ll help you stop living on autopilot and start living a wholehearted, intentional life.

Feel clear and confident about your direction in life!

Do you wish you could follow your heart, but it seems impossible? I can help you find the clarity and courage you need.

In other words, I can help you find your path.