Can You be Nourished in a Crazy Hectic Life?

Life can get crazy, and it’s hard to find time for self-care and self-nourishment. You may not even know what self-care looks like for you. In this video, I’ll chat about:

  • what self-care looks like for me
  • what self-care might look like for you
  • how to make time for self-care when your life is hectic and crazy
  • the one question you’ve got to ask to make sure your self-care continues to nourish you

Thanks for watching!

I hope you enjoy it, and I hope it inspires you to take good care of yourself. Remember, you can’t change the world unless your needs are met first!

Feel clear and confident about your direction in life!


Do you wish you could follow your heart, but it seems impossible? I can help you find the clarity and courage you need.

In other words, I can help you find your path.